Child Evaluations
Adult Therapy
Specialties
ADHD, Neurodivergence, Anger management, Anxiety, Autism Spectrum Disorders, Career Concerns, Caregiver Support, College adjustment, Cultural Adjustment, Depression, Emotional Regulation, Executive Function, Existential Challenges / Crises, Life Transitions, Neurodevelopment Disorders, Relationship Issues, Stress, Parenting Skills Training.
Evidence-based Interventions
Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), Compassion Focused, Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy, Integrative, Mindfulness, Motivational Interviewing, Multicultural, Parent Coaching, Rational Emotive Behavior Therapy (REBT).
Modalities
Individuals
Age Groups
Young Children (8 months to 5 years old), Young Adults (18-25), Adults (26-64) and Seniors (65+).
Before You Reach Out
I would love to hear from you. Please know that sending an email or message does not, by itself, create a professional relationship between us. I also do not provide emergency or crisis services. If you need immediate help, please call or text 988 to reach the Suicide and Crisis Lifeline, or call 911. Once we connect, we can talk about how I can support you.
Anxiety & Mood
Support for anxiety, mood disorders, ADHD, and those times you feel overwhelmed or emotionally exhausted.
Life & Relationships
Help working through major life transitions, relationship stress, and family pressure with steadier footing.
Identity & Family
A supportive space for immigration-related stress, questions of cultural identity, and the demands of special-needs parenting.